Running is great for the mind, body and spirit. Studies show that running can raise your levels of good cholesterol, increase lung capacity, lower your risk of blood clots and boost your immune system. Studies have also shown that running can lower the risk of many types of cancer and the risk of having a stroke. It can help burn fat and lose weight; in fact next to cross country skiing it is the most effective exercise in terms of calories burned per minute. Running can help boost your confidence by helping you attain your physical goals. Running can help regulate sleep patterns and we all know how important sleep can be for your mind, body and overall mood. Running naturally releases endorphins which can lift your mood and help fight stress and all of the nasty health problems often associated with that stress. Running secretes hormones that can help naturally treat depression. In fact it always troubles me to see anti-depression drugs so widely prescribed but rarely with a prescription to get out and try running. Sign up for a 5k sometime and look at the mood of the people milling about before and after the race. I think one thing you’ll find in common is that all of these people probably seem happy.
With all of the benefits of running in mind they mean nothing if you aren’t actually protected when you go out for a run. I myself often run by the lakeshore of Lake Michigan and it’s a beautiful scene with the sun setting over the lake on my one side and the city skyline on my other. I know though that beautiful surroundings do not prevent bad things from happening and certainly do not make me immune to crime. Especially running at night in the 3rd most populated city in America I need to be ever watchful and ready to defend myself at all times. For me this means always carrying on my person a keychain alarm. A keychain alarm is nothing more than a small, handheld alarm that I can activate if I ever get into trouble while running along the trail. It’s extremely loud and extremely effective in deterring an attack as well as drawing the attention of others.
I know a couple of female friends that run with small stun devices and the main difference between a stun device and a keychain alarm is that a stun device will actually physically impair an attacker and might be a good thing for women to carry in their purse or while they are out for a jog as oftentimes their attacker may be a male who is bigger and stronger than they are. Either way a runner, man or woman, should always be prepared to defend themselves in any situation and a keychain alarm or stun gun can certainly help there.
Stay Safe,
Carl Vouer
To find out where to buy stun guns or a keychain alarm for yourself please visit us online at Puzek Security Systems
Showing posts with label key chain alarms. Show all posts
Showing posts with label key chain alarms. Show all posts
Monday, May 7, 2012
Wednesday, February 22, 2012
Do Not Send Your Child Off To College Without A Keychain Alarm
The day your child heads off to college, especially when they will be travelling a fair distance and living on campus, can be an extremely emotional time for parents. It’s the first time that many kids really strike out on their own for the first time and empty nest syndrome can hit hard for mothers, fathers and siblings alike. You worry about their grades, their finances, who they will befriend and of course you worry about their general well-being. With all of this stress and worry during a time that should be celebrated and joyous it would be nice to have a simple and effective way of alleviating some of this stress. Well, there is one and it’s called a keychain alarm.
A keychain alarm is a device that shouldn’t cost more than 20 dollars and can offer protection for your college student that may prove to be absolutely invaluable. Unlike a stun gun, taser, pepper spray or mace a keychain alarm does now work by physically harming an attacker or incapacitating an individual in any physical sense. This makes these alarms entirely safe to carry for any man, woman, child and most importantly your college student. Keychain alarms work by simply emitting an extremely loud alarm that works to both frighten away an attacker and alert everyone within shouting distance that a crime is occurring.
If your curious as to how a sound alone is going to scare an attacker I should make it very clear that we are talking about an alarm so loud it is equivalent to sitting in the 10th row of your average rock concert (most of these keychain alarms register at least 130 decibels!). Even some scumbag looking to attack a student walking alone on a campus at night is smart enough to understand that the loud alarm means people’s attention will be drawn and the chances of him being caught shoot through the roof. Chances are very good that he will turn tail and run immediately for fear of being apprehended.
Another thing about the keychain alarm is that it makes it possible for someone to still call out for help even if an attacker moves quickly and covers a victim’s mouth. While a scumbag attacker is concerned with covering a victim’s mouth so that he or she cannot scream for help, the victim can simply set off the alarm and the attacker’s plans are immediately spoiled.
So please, if you have a child heading off to college in the fall or already have one enrolled please do yourself, your family and your child a huge favor and make sure they have a keychain alarm with them at all times.
Stay Safe,
Carl Vouer
To see more personal alarms for college students like the keychain alarm please visit us at Puzek Security Systems
A keychain alarm is a device that shouldn’t cost more than 20 dollars and can offer protection for your college student that may prove to be absolutely invaluable. Unlike a stun gun, taser, pepper spray or mace a keychain alarm does now work by physically harming an attacker or incapacitating an individual in any physical sense. This makes these alarms entirely safe to carry for any man, woman, child and most importantly your college student. Keychain alarms work by simply emitting an extremely loud alarm that works to both frighten away an attacker and alert everyone within shouting distance that a crime is occurring.
If your curious as to how a sound alone is going to scare an attacker I should make it very clear that we are talking about an alarm so loud it is equivalent to sitting in the 10th row of your average rock concert (most of these keychain alarms register at least 130 decibels!). Even some scumbag looking to attack a student walking alone on a campus at night is smart enough to understand that the loud alarm means people’s attention will be drawn and the chances of him being caught shoot through the roof. Chances are very good that he will turn tail and run immediately for fear of being apprehended.
Another thing about the keychain alarm is that it makes it possible for someone to still call out for help even if an attacker moves quickly and covers a victim’s mouth. While a scumbag attacker is concerned with covering a victim’s mouth so that he or she cannot scream for help, the victim can simply set off the alarm and the attacker’s plans are immediately spoiled.
So please, if you have a child heading off to college in the fall or already have one enrolled please do yourself, your family and your child a huge favor and make sure they have a keychain alarm with them at all times.
Stay Safe,
Carl Vouer
To see more personal alarms for college students like the keychain alarm please visit us at Puzek Security Systems
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